Our Services and Programs

Empowering Young Athletes Through Accessible, High-Quality Sports Programs

Swish & TRACK

Running Track: Promoting Health and Perseverance

Our running track program encourages young athletes to embrace an active lifestyle while building endurance, speed, and mental toughness. Through structured training and competitions, participants learn the value of perseverance and goal-setting.

Program Offerings:

  • Group Sessions: Weekly training for sprints, middle-distance, and long-distance running.

  • 1:1 Coaching: Personalized plans to improve speed, stamina, and technique.

  • Track Meets: Opportunities to compete in local and regional events.

Outcomes for Young People:

  • Improved running techniques and physical fitness.

  • Development of goal-setting and time management skills.

  • Increased mental toughness and perseverance.

  • Enhanced understanding of the importance of health and wellness.

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Football Program

Football: Building Teamwork and Resilience

Our football program is designed to develop technical skills, tactical understanding, and a passion for the game. We focus on creating a supportive environment where young athletes can build confidence, learn teamwork, and develop resilience.

Program Offerings:

  • Group Sessions: Weekly training sessions for different age groups (toddlers to teenagers).

  • 1:1 Coaching: Personalized training to focus on individual skill development.

  • Competitive Teams: Opportunities to join local leagues and tournaments.

Outcomes for Young People:

  • Improved football skills (dribbling, passing, shooting, and game strategy).

  • Enhanced teamwork and communication abilities.

  • Increased confidence and self-esteem.

  • Development of resilience and problem-solving skills.

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Tennis PROGRAM

Tennis: Cultivating Discipline and Focus

Our tennis program introduces young athletes to the fundamentals of the game while emphasizing discipline, focus, and sportsmanship. Through structured training and match play, participants develop both physical and mental strength.

Program Offerings:

  • Group Sessions: Weekly lessons for beginners, intermediate, and advanced players.

  • 1:1 Coaching: Tailored sessions to refine techniques and strategies.

  • Tennis Camps: Intensive holiday programs for skill development.

Outcomes for Young People:

  • Mastery of tennis techniques (serves, volleys, and footwork).

  • Improved focus, discipline, and strategic thinking.

  • Enhanced hand-eye coordination and physical fitness.

  • Development of sportsmanship and respect for opponents.

Free Life Skills Development & Mentorship 

At Awakened Sports Academy and Foundation, we believe that sports are a powerful tool for teaching life skills. Through all our programs, young athletes learn:

  • Leadership: Taking initiative and inspiring others.

  • Teamwork: Collaborating effectively with peers.

  • Resilience: Overcoming challenges and setbacks.

  • Confidence: Believing in their abilities and potential.

We envision a future where every young person, regardless of their background, has the opportunity to participate in sports and physical fitness. Together, we can bridge the accessibility gap and cultivate not only talented athletes but also engaged citizens who value health, teamwork, and perseverance